Florey's Book Co. welcomes Sharon Caren of Sharon the Health and guest speaker Aaron Parnell, Posturist. He will lead a free, interactive workshop on the topic: "Fit, Flexible and Fabulous at Any Age!"
***Wednesday, Oct.17th 6:45-8:30pm***
First time speaker in Pacifica, Aaron Parnell, Posturist and the developer of Reposturing Bodywork, was a member of the first Olympic Sportsmassage Team in the Los Angeles Games. Working with these world class athlete's was how Reposturing was born. It worked for the best of the best and now it works even better for us!
Aaron started out his career as a massage therapist and personal trainer. He worked in a Chiropractic office and then enrolled into Chiropractic College. In his studies, he realized no one was really doing the important muscle work that was needed to balance the body according to gravity. It was the MISSING LINK!
He wants to share his secrets for your health and vitality no matter what age you are. Posture is the most under rated component for a healthy body. Aaron brings the time-honored traditions of Hatha Yoga, with leading edge research and developments in sports performance, exercise science, and kinesiology together to make a simple but effective way to get rid of pain in our everyday lives. This happens through a hands-on technique and a self care plan as well. Amazing? No, it’s scientifically based and cutting edge discoveries he'll share with you. Don't miss it.
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Please RSVP to Sharon at (650)359-6579
or email sharon@sharonthehealth.com
For more information on Sharon, please see her site:
http://sharonthehealth.com/sharoncaren/
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We hope to see you!
***Wednesday, Oct. 17th, 6:45-8:30pm***
Florey's Book Co.
2120 Palmetto Ave.
Pacifica, CA 94044
(650) 355-8811
Open 10am to 6pm every day
http://www.floreysbooks.blogspot.com
http://www.facebook.com/FloreysBookCo
