Florey's Book Co. invites you to the "Benefits of a Healthy Spine" workshop.
***Friday, January 20th, 7:00-8:30pm***
The workshop will be presented by Jane Pittsinger, Physical Therapist and Colleen Delfino, Certified Pilates Instructor.
Gain power through the knowledge of your body by learning possible ways to ease pain.
There will be an introductory anatomy lecture, followed by demonstrations of gentle exercises.
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This event is free, but please call or email for reservations, as available seating is limited.
Jane Pittsinger PT, Rosen Method bodywork practitioner: (650) 993-8683
Colleen Delfino, Pilates in Montara: (650) 728-1707
Pilatesinmontara@gmail.com
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We hope to see you!
***Friday, January 20th, 7:00-8:30pm***
Florey's Book Co.
2120 Palmetto Ave.
Pacifica, CA 94044
(650) 355-8811
Open 10am to 6pm every day
http://www.floreysbooks.blogspot.com
http://www.facebook.com/FloreysBookCo
