Sharon Caren of Sharon the Health presents a yoga demo and discussion, with guest speaker Susan Grace Macaulay. Join Susan Grace, certified yoga teacher in Pacifica. Come find out how she used yoga to heal herself emotionally and physically.
***Wednesday, May 16th, 7:00-8:30pm***
You will experience:
*Focused breathing
*Waking up and strengthening the spine
*Essential oils to increase focus, relaxation, deeper meditation
-Appropriate for any age or ability!-
RSVP to Sharon at (650)359-6579
oe email sharon@sharonthehealth.com
For more information on Sharon, please see her site:
http://sharonthehealth.com/sharoncaren/
We hope to see you!
***Wednesday, May 16th, 7:00-8:30pm***
Florey's Book Co.
2120 Palmetto Ave.
Pacifica, CA 94044
(650) 355-8811
Open 10am to 6pm every day
http://www.floreysbooks.blogspot.com
http://www.facebook.com/FloreysBookCo
